Introduction

You’ll find the course assignments are very simple and easy to implement in your life so that you can create some quick wins and build positive momentum for creating change in your life.

Small changes are the first step to creating the ideal life you desire.

Please download and print the New Year’s Evolutions Course handout.

Then take a few minutes to write down your specific promises for each of the points. You can use some of my suggestions if you wish, or choose something that you’d prefer to work on.

Pick one thing for each point that you’ll commit to doing. Once you’ve done that, you can always do more.

Post your New Year’s Evolutions somewhere where you’ll see them each day. You can start anywhere you wish, but I’d recommend starting with point # 1 to save yourself time.

Have fun and enjoy the course!

Talane