NEW YEAR’S EVOLUTIONS

Forget about resolutions, try evolving instead.

If setting New Year’s Resolutions doesn’t work for you, you are in good company.

The latest scientific research reveals why the usual New Year’s Resolutions don’t work for most people –it takes more than 21 days to change food and exercise habits –it can take 6 months to a year or more!

Despite our best intentions to be healthier year after year, most people have stopped going to the gym by the end of February. The statistics are grim, suggesting that a gym membership is probably not the most effective way to get in shape.

So what is a body to do? We all want to stay fit and healthy throughout our lives and are willing to do something about it, so why do we fail to stick to our resolutions more often than not? We take on too much at once.

The most effective way to make a permanent change is often not a dramatic change, but the minuscule change.

The New Year’s Evolution course is a great way to start your New Year on the right foot, making tiny, easy changes that will ensure you are healthier, happier and wealthier for the rest of the year.

Join us in this popular course now updated, in video, to start off the New Year on the right foot!

Take this Course